Spa & Wellness Journal
The Spavia Journal
Unhurried reading on massage, skincare, and the small rituals of taking care of yourself — 224 articles and counting, written by the people who do this every day.
Recent Reading
Fresh from the treatment room
The Library
Every story we've told
2025
- Spavia Co-Founder Allison Langenderfer Named a “Woman of Wonder” for the Second Consecutive Year
- Spavia’s Holiday Gift Guide 2025: Relaxation, Wellness, and Self-Care for Everyone on Your List
- Face the Facts Series: Classic Ingredients. Cutting-Edge Delivery.
- 20th Anniversary: Timeless Treatments, Seasonal Renewal
- Behind the Spa Doors: What Training Do Spavia Team Members Receive
- Fall Into Relief: Discover the Power of Deep Tissue Massage at Spavia
- The Power of AHAs: How to Incorporate Them Without Overdoing It
- 20th Anniversary: Spavia Cares & Anniversary Facial
- Fall Facial & Body Treatment
- Spavia Day Spa Marks 20 Years with Limited-Edition Facial in Partnership with IMAGE Skincare to Support Children in Need
- Face the Facts Series: Spotlight / Announce the Platinum Ice & Glow Anniversary Facial
- 20th Anniversary: Back to School, Back to Wellness - 20 Years of Learning and Growing
- Spavia Membership Guide: Every Detail Explained
- Celebrate Wellness Month with Spavia: Your Path to Renewal
- Pain, Meet Relief: How Massage Helps You Move Better, Feel Better
- Are Spa Treatments Affordable at Spavia?
- Spavia Day Spa Fuels 20th Anniversary Year with Six New Franchise Agreements
- Experience Island Luxury: Why Spavia Loves Pure Fiji for Skincare
- Restoring Balance: How to Care for Your Skin Through Summer’s Challenges
- Fighting and Preventing Pigmentation This Summer with Spavia’s Brightening Oxygen Lift Facial
- Unleash Your Athletic Potential with Our Revitalizing Sports Massage
- Soak Up the Summer Glow with Spavia Day Spa’s New Limited-Time Summer Sunset Illumination Facial
- Feel Seasonally Radiant and Perfectly Polished with Spavia’s Summer Sunset Illumination Treatments
- Celebrating 20 Years of Spavia: A Legacy of Wellness, Impact and Community
- Spavia Brings First Kansas City-Based Luxury Day Spa to Overland Park as Midwest Expansion Blossoms
- Sun Damage, Aging & SPF: What You Need to Know This Skin Cancer Awareness Month
- Spavia CEO and Co-Founder Named 2025 Colorado “Titan 100” Award Recipient
- 20th Anniversary: "Spalebrations" - Celebrating Life’s Moments the Spavia Way
- Farmhouse Fresh: Elevating Spa Experiences with Natural Skincare Solutions
- Nurturing Your Skin and the Planet This Earth Month
- Spavia Day Spa Elevates Beauty Offerings with New, Luxurious Lash and Brow Treatments
- Celebrate Mom with Spavia’s “Moments for Mom”
- 20th Anniversary: Here We Grow - Celebrating Our Franchisee Pioneers
- Spavia Day Spa Owners Aaron and Danielle Katzoff Honored as IFA Franchisees of the Year
- Spavia Day Spa Announces Expansion to Lakewood’s Belmar Shopping District
- Unlock Effortless Beauty: Introducing Lash & Brow Treatments at Spavia!
- Revitalize Your Skin with Spavia and Comfort Zone: Experience the Ultimate Revitalizing Lift
- Spring Renewal: Unveil Your Radiant Glow with Our Brightening Blossom Treatments
- Spavia Day Spa is Glowing into Spring with the Exclusive Brightening Blossom Facial
- Madness and Mastery: The Resilience and Strategy Behind Spavia's 20-Year Journey to Wellness Leadership
- Relax, Recenter, and Renew Your Mind and Body with Himalayan Salt Stone Massage
- Power of Peptides: Transform Your Skin with Spavia Facials
- Celebrating 20 Years of Spavia: A Love Story with Wellness at Its Heart
- The Power of Vitamin C
- Spavia Day Spa Celebrates 20 Years of Making a Positive Difference with our Guests and Community
- Celebrate Valentine’s Day with the Gift of Wellness: A Spa Experience for Everyone
- The Power of Enzymes in Skincare: What They Do and Why They Matter
2024
- Spavia Celebrates 20 Years of Wellness, Growth, and Gratitude
- Top 5 Facial Trends for 2025: What's Hot in Skincare for the New Year
- Winter Facial FAQs: What You Need to Know Before Your Treatment
- Prepping Your Skin for Winter: The Importance of Hydrating Facials
- Winter Glow: Introduce Retinol into Your Skincare Routine
- Spaliday Gift Guide 2024: The Perfect Gift for Everyone on Your List
- Spavia Day Spa to Launch First South Carolina Location, Bringing Affordable and Luxurious Wellness Services to Greenville
- Spavia Co-Founder Allison Langenderfer Named a “Woman of Wonder”
- Facial Rejuvenation with Innovative Skin Care Technology
- The Myths of Beauty: Separating Fact from Fiction in Facial Care
- Embracing Our Mission to Positively Impact Communities
- Bay Area Spavia Owners Expand Luxurious Day Spa with New Location in San Ramon
- Discover Our New Pumpkin Spice Age-Defying Fall Facial
- Spavia Day Spa Makes Inc. 5000 List for 2024
- Explore Spavia Memberships for Ultimate Self-Care
- Skincare Ingredients to Look For and Avoid: Spavia Day Spa
- Discover Pure Fiji Skin and Body Care at Spavia Day Spa
- Radiant Summer Skin with Spavia Facials
- Day Spa Etiquette: Dos and Don'ts for a Relaxing Experience
- The Evolution of Recovery
- Transform Your Skincare Routine with Comfort Zone
- Spavia Day Spa Honors Entrepreneurial Duo Aaron and Danielle Katzoff with “Franchisee of the Year” Award
- Self-Care Tips for Busy Professionals
- Radiant Summer Skin Awaits with Spavia’s New Limited-Time FarmHouse Fresh Citrus Squeeze Facial
- Unveil Your Bridal Beauty
- Spavia Day Spa Donates $40,000 to Local Charities Supporting Women’s Wellness after Mother’s Day Campaign
- Embrace Radiant Skin with our Citrus Squeeze Summer Facial
- Spavia Day Spa: Your Go-To for Skin Care Excellence and Relaxation
- Treat Dad to Relaxation and Self-Care
- Anti-Aging Facials: Your Guide to Youthful Skin
- The Natural Filler Effect with our Revitalizing Lift Facial
- Facials and Sunscreen in the Fight Against Skin Cancer
- Top 5 Spa Treatments for Mother's Day Relaxation
- Celebrate Mother's Day with Spavia
- The Benefits of a Spa Membership: Self-care for Body & Mind
- Spa Treatments and Mental Wellbeing: Experience the Connection
- Spavia Day Spa Collectively Offering $50,000 to Deserving Moms with Ultimate Luxury Spa Gift Baskets
- Spavia Day Spa Guide to Facial Treatment Prices and Packages
- Elevate Your Massage Experience with CBD
- Elevate Your Look: The Transformative Benefits of Lash Lifts, Tints, Brow Laminations, and More at Spavia Day Spa
- The Importance of Spa Facials: Unlock Radiant Skin
- The Science Behind Spa Treatments: How Massages and Facials Impact Your Body
- Perfect Your Complexion with Spavia’s New Limited-Time Thyme Eraser Spring Renewal Facial
- Reintroducing Our Thyme Eraser Spring Renewal Facial!
- Exploring Different Facial Spa Treatments: A Comprehensive Review
- Former Naval Officer and Air Force Veteran Opens Spavia Day Spa in Georgia
- What Are the Extra Benefits of an 80-Minute Massage?
- Paul Groshko of Spavia Day Spa Awarded Franchisee of the Year by International Franchise Association
- The Ultimate Guide to Finding the Best Facial Spa Near You
- Experience Spavia for Valentine’s Day
- Unlock Radiant Skin with our Restorative Skin Peels
- Local Entrepreneurial Couple to Open Spavia Day Spa in Apple Valley
- Elevate Your Yearly Self-Care
2023
- Spavia Opens Third Chicago-Area Day Spa in West Loop
- How to Keep Winter Skin Healthy
- Spavia Introduces a Frosty Glow with the Farmhouse Fresh Rose Bouquet Radiance Winter Facial
- Give the Gift of Spavia
- Owners of Spavia in Maple Grove Expand Spa Services with Second Location
- Spavia's Holiday Gift Guide: Elevate Your Season with Self-Care Essentials
- The Magic of Early Holiday Shopping
- Elevate Your Skincare Routine with the DermaFlash Facial Boost at Spavia Day Spa
- Autumn Renewal With A Spavia Membership
- Fall Into Radiance: Essential Fall Skin Care
- Healing Through Deep Tissue
- Introducing Our New Facial Boost!
- Boost Your Immunity
- Skincare for Sensitive Skin
- Vitamin C Infused Summer Facial
- Enhance Your Performance
- Cause Medic Rebrand
- Summer Skincare
- Sun Safety Tips
- Self-Care for Busy Moms
- Time To De-Stress At Spavia
- The Most Effective Skincare For Sensitive Skin
- It’s Time to Boost Your Massage with Hyperice!
- Spring Clean Your Skin
- Comfort Zone Skincare: An Innovative Sustainability Brand
- Lip Care Routine for Kissable Lips
- Which Serum Is Best For You?
- 3 New Year's Resolutions For Radiant Skin
2022
- The Season Of Giving
- Holiday Day Spa Retreat
- Harvest Moon Fall Facial: Product Highlight!
- Thanksgiving Foods That Will Benefit Your Skin
- Chemical Peel or Facial?
- Spavia Cares 100% Participation for 2022!
- Fall Into Relaxation This Year
- How to Maintain Youthful Skin For Life
- The Perfect Treatment If You’re New To Massage Therapy
- Wellness Month: Ways To Help Relax and Care For Your Skin
- Founder to Founder with Andree Austin, Co-Founder of Pure Fiji
- 3 Powerful Ingredients To Know For Summer
- Allison Langenderfer, Co-Founder and President of Spavia, Opens Up About Her Inspiration Behind Spavia
- A New Approach to Help Manage Your Anxiety
- Summer Beauty Essentials
- The Green Initiative Behind Our Regenerating Organic Lift
- Mother’s Day Facts You Didn’t Know
- Spring Forward…Your Skin
- Self-Care Spring Cleaning
- Tips To Promote Healthy Aging And Brighter Skin
- Take Your Game (and Fitness) To The Next Level
- Date Night Ideas For Valentine's Month
- Your Favorite Athletes Are Using Hyperice
- New Year, New Self-Care
2021
- A Sweet Treat For Your Skin With Our New Winter Facial
- Spavia Cares 100% Participation For 2021
- A Spavia Holiday Gift Inspo
- Let Spavia Help You Give Thanks This Year
- Deeply Corrective Therapy For Your Tired Muscles
- 7 Tips to Try as You Transition Your Skincare to Fall
- Start The Gift-Giving Season Early With Spavia Day Spa
- Rejuvenate Your Skin With A Spavia Hydraderm
- Back To School Calls For A Spa Day
- Renew Your Skin With Our Regenerating Organic Lift Facial
- A Dynamic Duo – Massage Therapy & Stretching
- What’s Better For Your Skin: A Shave Or A Wax?
- Founder To Founder With Mike Mallory, Founder Of RAD Roller
- Founder To Founder With Shannon McLinden, Founder And CEO of FarmHouse Fresh
- Tips And Tricks For Men At Spavia Day Spa
- Spavia Day Spa Recognizes Skin Cancer Awareness Month With Sun Safety Tips
- Spavia Day Spa Celebrates Mother’s Day With A Fun Mom Q&A!
- Founder To Founder With Hugh Huffaker, CEO of CAUSE+MEDIC
- Boost Your Mental Wellness During Stress Awareness Month At Spavia Day Spa
- Spavia Day Spa Ranked A Top Franchise In Entrepreneur's 42nd Annual Franchise 500
- Find Out What Your Skin Has Been Missing At Spavia Day Spa
- Spring Forth And Glow With Spavia's Illumination Fruit Facial Lift
- A Massage Treatment At Spavia Day Spa Is The Perfect Valentine's Gift
- Spavia Is Dedicated To Keeping Our Spas Safe And Healthy With Clean Republic
2020
- Give The Gift Of Relaxation This Holiday Season With A Spa Gift Card
- Make Self-Care A Priority For The New Year
- 5 Ways To Show Gratitude To Yourself With Spavia Day Spa
- Where Can I Get The Best Facial?
- Start Your Holiday Season Off Right With Self-Care
- Check Out All The Ways Spavia Cares!
- Health Benefits of Massage Therapy
- Spavia’s Golden Rules For Maintaining Youthful-Looking Skin
- 5 Reasons Why Organic Products Are Better For Your Skin
- Protect Your Skin From The Rays This Summer
- Simple Ways To Boost Your Immune System
- Spavia Community Gives Back To First Responders And Healthcare Workers
- Relax With Our New CBD Oil Massage Treatment
- Spavia Launches Sway Spa Concept
- Spavia Launches 2.0, A New Frontier In Spa Design
- Spavia - Countdown To Launch: Spavia 2.0 And New Urban Millennial Brand
- Why You Should Schedule A Hot Stone Massage At Spavia Day Spa
- Spavia Day Spa Ranked A Top Franchise In Entrepreneur's 41st Annual Franchise 500
- Practice More Self-Care This Year With Spavia Day Spa
2019
- Glow Up For The New Year With Body Treatments At Spavia Day Spa
- Spa Gift Cards For The Holidays — A Spavia Day Spa Gift Card Is The Best Choice!
- Combat Holiday Stress By Rejuvenating Your Mind And Body
- A Few Reasons To Love The Fall Pumpkin Peptide Facial
- Skincare For Cold Weather
- Learn How To Identify And Care For Your Skin Type
- Show Your Skin Some Love With Our Citrus Splash Facial
- Everyday Self-Care Tips For Your Busy Life
- Our Spring Cleaning Solution For Radiant Skin
- Share The Love At Spavia With A Spalebration
- Hydraderm: Complete Rejuvenation For The New Year!
- How To Stay Healthy And Mindful This Holiday Season
2018
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