Massage
The benefits of massage therapy, how to choose the right style, and what to expect — written by the team behind thousands of massages a month.
21 articles
- Why Spavia Guests Can't Stop Raving About Their MassagesThe stress of modern life takes a toll on both mind and body. Between work deadlines, family responsibilities, and daily…
- Fall Into Relief: Discover the Power of Deep Tissue Massage at SpaviaFall arrives with a gentle invitation to slow down, breathe deeper, and reconnect with yourself. As leaves and temperatures drop,…
- Pain, Meet Relief: How Massage Helps You Move Better, Feel BetterPain has a way of infiltrating every aspect of life—affecting how you sleep, work, exercise, and even enjoy simple daily…
- Unleash Your Athletic Potential with Our Revitalizing Sports MassageIf you’re an active individual or serious athlete, you know that pushing your body to its limits is part of the game. Whether…
- Top 5 Spa Treatments for Mother's Day RelaxationMother's Day is quickly approaching, it's time to show appreciation for the incredible Moms who fill our lives with love and…
- The Perfect Treatment If You’re New To Massage TherapyDid You Know? A 60-minute massage offers the same benefits as 7-8 hours of sleep. Massage therapy is the third most commonly used…
- A New Approach to Help Manage Your AnxietyWe live in a fast-paced world that can make your work and home life feel a bit too overwhelming. Different anxiety levels can…
- Take Your Game (and Fitness) To The Next LevelPhysical activity looks different for everyone and should be something to look forward to as a part of our daily life. It can be…
- Your Favorite Athletes Are Using HypericeThe Hyperice brand recognition and mission is to help everyone move better and recover faster. Spavia is proud to offer Hypervolt…
- Deeply Corrective Therapy For Your Tired MusclesOur deeply corrective Deep Tissue Therapeutic massage is one of our most requested treatments that has one goal - relieve pain…
- Start The Gift-Giving Season Early With Spavia Day SpaThe holiday frenzy is approaching and we’re here to remind you… start the gift-giving season early! When you can check off buying…
- A Dynamic Duo – Massage Therapy & StretchingDaily stresses can physically break us down, but we are here to share a few secrets behind a dynamic duo – massage therapy and…
- Founder To Founder With Mike Mallory, Founder Of RAD RollerMike Mallory, the founder of RAD Roller, is here to chat with Allison Langenderfer, Co-Founder and President of Spavia Day Spa,…
- A Massage Treatment At Spavia Day Spa Is The Perfect Valentine's GiftChocolate and roses are always great presents on Valentine’s Day, but what about a rejuvenating massage for your loved one? Give…
- 5 Ways To Show Gratitude To Yourself With Spavia Day SpaCan you believe it’s already Thanksgiving? During this time of year, we have a chance to take a pause, a deep breath, and shed…
- Health Benefits of Massage TherapyHealthy Immunity Support: Massages should be part of your wellness and immunity game plan. 2020 is an important time for everyone…
- Relax With Our New CBD Oil Massage TreatmentThere has been a lot of excitement and talk around CBD oil over the past few years, and for good reason. There are so many…
- Why You Should Schedule A Hot Stone Massage At Spavia Day SpaA hot stone massage is one of the most relaxing, comforting, and luxurious, body treatments offered at Spavia Day Spa. We place…
- Combat Holiday Stress By Rejuvenating Your Mind And BodyThe most wonderful time of year can also be the most stressful time of the year. Holiday shopping, cooking, and preparation bring…
- 6 Additional Health Benefits Of A MassageAt Spavia Day Spa we want you to look and feel your best. There is no better way of making a positive impact in the world than…