Health
Wellness, stress relief, and the science of taking care of yourself — practical health reading from Spavia Day Spa.
15 articles
- Spa Treatments and Mental Wellbeing: Experience the ConnectionAmong the hustle and bustle of everyday life, it’s important we find things that bring down our stress levels. Self care is…
- Sun Safety TipsSun is out! It’s time to be extra cautious about how to protect your skin when you’re outdoors this summer. We can always have…
- Fall Into Relaxation This YearGet ready to “fall” into relaxation this year with a few essentials that will help customize the perfect wellness routine for the…
- Self-Care Spring CleaningSpring cleaning is a healthy form of self-care and there are lots of easy and toxic-free DIYs to help you thoroughly clean your…
- New Year, New Self-CareA new year signals a new start to your wellness journey. Our Spavia family is here to remind you to practice doing things for you…
- Back To School Calls For A Spa DayBack to school is approaching, so now is a perfect time to get in a spa day to relax before jumping back into a fast-paced…
- Spavia Is Dedicated To Keeping Our Spas Safe And Healthy With Clean RepublicSpavia Day Spa takes a serious initiative to ensure the cleanliness of our spas with the use of the best, eco-friendly cleaning…
- Start Your Holiday Season Off Right With Self-CareFall has finally arrived! That means beautiful weather and Autumn colors. But it also marks the start of all the craziness of the…
- Simple Ways To Boost Your Immune SystemSpavia means a pathway to wellness. We care about your health at our spa, so we’ve put together a simple guide on how to boost…
- Practice More Self-Care This Year With Spavia Day SpaSelf-care can take many forms, but it’s something we all strive to do more of. Taking care of your body and mind allows you to be…
- Everyday Self-Care Tips For Your Busy LifeWe know it is challenging to make time for yourself. It can even be difficult to get to a full-service day spa with everything…
- How To Stay Healthy And Mindful This Holiday Season‘Tis the season for holiday cheer: gift giving (check out our spa day gift cards), parties, delicious food and most importantly,…
- 3 Ways To Avoid Stress This Holiday SeasonThe holidays are a time for family, friends, food, and fun. As the seasons continue to change and the holidays approach, do not…
- Our 3 Favorite Anti-Aging Spa TreatmentsAs time ticks on, you do not have to; press the “pause” button on your day to unwind and take a break. It is time to revitalize…